• people using weights in the water
Adults
2
Children
0
Adults
2
Children
0

Aqua Fitness

Using water as natural resistance, Water Aerobics will increase the heart rate and range of motion, and improve balance. This class is ideal for those with joint issues or for those who are looking to get fit in the pool.

Location: Adult Pool
Time: April 16th: 9:15AM - 10:05AM

Other Events You May Like

Sunset Photo Experience

Sunset Photo Experience with Pacific Dream Photography, reservations required.
Location: Pacific Dream Photography
Time: April 16th: 6:00PM - 6:15PM
people doing yoga at sunset

Mat Pilates

Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels are welcome.  Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Time: April 17th: 8:00AM - 8:50AM

Gentle Yoga & Mindfulness

Take time for yourself, to regain balance and flexibility, and reset your intentions through this unique combo class. Our instructor will coach the class through breathing techniques that bring calm and peace while zeroing in on the restoration of balance, flexibility and strength. Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Time: April 16th: 8:00AM - 8:50AM