Yoga for Healthy Back & Hips
Long flight? Achy back? Release tight muscles and relieve back soreness through a sequence of yoga & stretches which specifically target the lower back, spine and hip areas; relieving tension, increasing circulation and creating space in the body. All fitness levels.
Location: Lobby
Time: Every Thursday 8:00am
All fitness levels.
Meet in the lobby ten minutes prior to class time.
Other Events You May Like
Festive
Stargazing
Meet at Paeahu Terrace for a night under the stars.
Location: Paeahu Terrace
Time: June 13th: 7:00PM - 9:00PM
Relaxing Sunset Yoga & Meditation
Take time for yourself with our unique combo class.
Location: Lobby
Time: June 11th: 5:30PM - 6:45PM
Gentle Yoga & Mindfulness
Take time for yourself, to regain balance and flexibility, and reset your intentions through this unique combo class. Our instructor will coach the class through breathing techniques that bring calm and peace while zeroing in on the restoration of balance, flexibility and strength.
Please meet at lobby fountain 10 minutes prior to class start time.
Location: Lobby
Time: June 10th: 8:00AM - 8:50AM
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