This class is composed of specifically sequenced yoga postures and stretches to help relieve tension in your neck and shoulders, enhancing range of motion and reducing any existing neck and shoulder pain.
Location: Meet at Willow Stream Spa
Time: December 12th: 8:00AM - 8:50AM
Complimentary for resort guests.
All fitness levels welcome.
Meet outside Willow Stream Spa 10 minutes prior to class time.
Class held every Tuesday at 8am.
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