Fairmont Kea Lani Fitness Class Schedule

Friday July 26th through Monday August 12th, 2024

All fitness classes take place outdoors, we suggest bringing water, sunglasses or a hat.
All yoga classes, Full Body Fitness Fusion, Core Connection, and Mat Pilates meet at the seating area at the top of the Kea Lani Restaurant stairs by the fitness center, 5 minutes prior to class time.
Aqua Fitness meets at Adult Pool, 5 minutes prior to class time. Guests 18 years of age and older welcome.
Our Inspire Your Energy program also offers additional wellness services.

 

Friday, July 26 

5:30pm:       Relaxing Sunset Yoga (50 minutes)

Saturday, July 27    

8:00am:       Gentle Yoga & Mindfulness (50 minutes)
9:15am:        Aqua Fitness (50 minutes)

  

Sunday, July 28 

8:00am:       Gentle Yoga & Mindfulness (75 minutes)

    

Monday, July 29 

8:00am:        Full Body Fitness Fusion (50 minutes)
9:00am:        Core Connection (30 minutes)
5:30pm:        Relaxing Sunset Yoga (50 minutes)

  

Tuesday, July 30 

8:00am:        Gentle Yoga & Mindfulness (50 minutes)
9:15am:         Aqua Fitness (50 minutes)
5:30pm:        Relaxing Sunset Yoga (50 minutes)

Wednesday, July 31       

7:00am:         Gentle Yoga & Mindfulness (50 minutes)
8:00am:         Mat Pilates (50 minutes)
9:15am:          Aqua Fitness (50 minutes)

Thursday, August 1 

8:00am:      Gentle Yoga & Mindfulness (50 minutes)
9:15am:       Aqua Fitness (50 minutes)

Friday, August 2 

5:30pm:       Relaxing Sunset Yoga (50 minutes)

Saturday, August 3     

8:00am:       Gentle Yoga & Mindfulness (50 minutes)
9:15am:        Aqua Fitness (50 minutes)

  

Sunday, August 4 

8:00am:       Gentle Yoga & Mindfulness (75 minutes)

    

Monday, August 5 

8:00am:        Full Body Fitness Fusion (50 minutes)
9:00am:        Core Connection (30 minutes)
5:30pm:        Relaxing Sunset Yoga (50 minutes)

  

Tuesday, August 6 

8:00am:        Gentle Yoga & Mindfulness (50 minutes)
9:15am:         Aqua Fitness (50 minutes)
5:30pm:        Relaxing Sunset Yoga (50 minutes)

Wednesday, August 7 

7:00am:         Gentle Yoga & Mindfulness (50 minutes)
8:00am:         Mat Pilates (50 minutes)
9:15am:          Aqua Fitness (50 minutes)

Thursday, August 8 

8:00am:      Gentle Yoga & Mindfulness (50 minutes)
9:15am:       Aqua Fitness (50 minutes)

Friday, August 9 

5:30pm:       Relaxing Sunset Yoga (50 minutes)

Saturday, August 10      

8:00am:       Gentle Yoga & Mindfulness (50 minutes)
9:15am:        Aqua Fitness (50 minutes)

  

Sunday, August 11 

8:00am:       Gentle Yoga & Mindfulness (75 minutes)

    

Monday, August 12

8:00am:        Full Body Fitness Fusion (50 minutes)
9:00am:        Core Connection (30 minutes)
5:30pm:        Relaxing Sunset Yoga (50 minutes)

  

Class Descriptions

Core Connection: The ideal express class focused on CORE stability muscles in the abdominal and low back region. Designed to tone and build strength in this key area. All fitness levels.

Aqua Fitness: Using water as natural resistance, Water Aerobics will increase the heart rate, range of motion, and improve balance. This class is ideal for those with joint issues or for those who are looking to get fit in the pool. All fitness levels.

Full Body Fitness Fusion: A fun and efficient way to burn calories and gain strength. Build upon a variety of movements and body weight exercises throughout the session that will leave you feeling accomplished and inspired for the rest of your stay.

Gentle Yoga & Mindfulness: Take time for yourself with our unique combo class. Slowly wake up the body by adding, balance and movement into your life with various poses and learn breathing techniques that will calm your soul and create peace within. All fitness levels.

Mat Pilates: Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels.

Relaxing Sunset Yoga: Breathe in the fresh Maui air and unwind by listening to the ocean waves during your practice. Reconnect to your surroundings and senses during a relaxing outdoor yoga class to enhance your evening. All fitness levels.

R – Reservations required, dial 229. $ – Activity fee applies.

Personal Training and Private Group Classes: Whether you are new to fitness or are looking to take your health and well-being to the next level, you can book a session with one of our certified trainers. Dial #229 for more details.