Take time for yourself, to regain balance and flexibility, and reset your intentions through this unique combo class. Our instructor will coach the class through breathing techniques that bring calm and peace while zeroing in on the restoration of balance, flexibility and strength.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Time: January 18th: 8:00AM - 9:00AM
Complimentary for resort guests.
All fitness levels welcome.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
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Aqua Fitness
Using water as natural resistance, Water Aerobics will increase the heart rate and range of motion, and improve balance.
Please meet at Adult Pool 10 minutes prior to class start time.
As a beginner or skilled practitioner you will match your movement with your breath. Take the opportunity to learn the basics or move into variations that challenge your current practice. All fitness levels.
Location: Meet at seating area outside of Fitness Center
We share traditional styles of lei making that our kupuna (ancestors) used and still use to this day while incorporating the gathering process. Teaching guests how and what to gather around the grounds of the resort allows for an experience unique to each and every guest.
