A fun and efficient way to burn calories and gain strength. Build upon a variety of movements and body weight exercises throughout the session that will leave you feeling accomplished and inspired for the rest of your stay. All fitness levels.
Location: Meet at seating area outside of Fitness Center
Time: April 27th: 8:00AM - 9:00AM
Complimentary for resort guests.
Please meet at seating area next to Fitness Center, 10 minutes prior to class time.
Other Events You May Like
Fitness
Glutes & Core
Focused on strengthening the abdominals, core, and glutes, this dynamic class blends the precision and flow of Pilates with an added edge of intensity. Through targeted, results-driven movements, you’ll build core stability, enhance muscle tone, and develop strong, well-conditioned glutes.
Location: Meet at seating area outside of Fitness Center
Take time for yourself, to regain balance and flexibility, and reset your intentions through this unique combo class. Our instructor will coach the class through breathing techniques that bring calm and peace while zeroing in on the restoration of balance, flexibility and strength. All fitness levels welcome.
Location: Meet at seating area outside of Fitness Center
As a beginner or skilled practitioner you will match your movement with your breath. Take the opportunity to learn the basics or move into variations that challenge your current practice. All fitness levels.
Location: Meet at seating area outside of Fitness Center
An ideal class to complement your pre or post workout or to just start your day. Improve flexibility, enhance range of motion and target core muscle groups. All fitness levels.
Location: Meet at seating area outside of Fitness Center
Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels are welcome.
Please meet at seating area next to Fitness Center, 10 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Relieve joint discomfort, enhance balance, and boost overall wellness—all while getting your heart pumping—in our invigorating Aqua Fitness class. All fitness levels welcome.
