A fun, high-energy workout designed to burn calories, build strength, and boost endurance. Flow through a variety of bodyweight movements and functional exercises that leave you feeling strong, accomplished, and energized for the rest of your stay. Suitable for all fitness levels.
Location: Meet at seating area outside of Fitness Center
Time: May 4th: 8:00AM - 9:00AM
Complimentary for resort guests.
Please meet at seating area next to Fitness Center, 10 minutes prior to class time.
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Location: Meet at seating area outside of Fitness Center
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Location: Meet at seating area outside of Fitness Center
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Location: Meet at seating area outside of Fitness Center
The perfect complement to your pre- or post-workout routine—or a mindful way to begin your day. Improve flexibility, expand range of motion, and strengthen core muscle groups in this balanced, all-levels class designed to support total-body wellness.
Location: Meet at seating area outside of Fitness Center
Flow through a series of intentional movements designed to activate the “little muscles” of your core, building strength, improving stability, and restoring balance throughout your body.
Location: Meet at seating area outside of Fitness Center
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