A fun, high-energy workout designed to burn calories, build strength, and boost endurance. Flow through a variety of bodyweight movements and functional exercises that leave you feeling strong, accomplished, and energized for the rest of your stay. Suitable for all fitness levels.
Location: Meet at seating area outside of Fitness Center
Time: May 18th: 8:00AM - 9:00AM
Complimentary for resort guests.
Please meet at seating area next to Fitness Center, 10 minutes prior to class time.
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Glutes & Core
Focused on strengthening the abdominals, core, and glutes, this dynamic class blends the precision and flow of Pilates with an added edge of intensity. Through targeted, results-driven movements, you’ll build core stability, enhance muscle tone, and develop strong, well-conditioned glutes.
Location: Meet at seating area outside of Fitness Center
Restore balance, flexibility, and focus in this thoughtfully designed combo class. Guided by expert instruction, you’ll move through calming breathwork and intentional sequences that promote strength, mobility, and a renewed sense of well-being.
Location: Meet at seating area outside of Fitness Center
Whether you’re new to the practice or more experienced, this class invites you to connect movement with breath. Build a strong foundation or explore more advanced variations that deepen strength, balance, and flexibility—all in a welcoming, all-levels environment.
Location: Meet at seating area outside of Fitness Center
The perfect complement to your pre- or post-workout routine—or a mindful way to begin your day. Improve flexibility, expand range of motion, and strengthen core muscle groups in this balanced, all-levels class designed to support total-body wellness.
Location: Meet at seating area outside of Fitness Center
Flow through a series of intentional movements designed to activate the “little muscles” of your core, building strength, improving stability, and restoring balance throughout your body.
Location: Meet at seating area outside of Fitness Center
Improve joint mobility, strengthen balance, and support overall wellness while elevating your heart rate in this refreshing Aqua Fitness class designed for all fitness levels.
