Gentle Stretch & Core

Breathe in the fresh Maui air as rhythmic ocean waves guide your practice. This serene outdoor yoga experience invites you to reconnect with your senses and the natural beauty around you—restorative, inspiring, and open to all levels. A perfect way to unwind and elevate your evening.

Focused on strengthening the abdominals, core, and glutes, this dynamic class blends the precision and flow of Pilates with an added edge of intensity. Through targeted, results-driven movements, you’ll build core stability, enhance muscle tone, and develop strong, well-conditioned glutes.

As a beginner or skilled practitioner you will match your movement with your breath. Take the opportunity to learn the basics or move into variations that challenge your current practice. All fitness levels.

Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels are welcome.  Please meet at seating area next to Fitness Center, 10 minutes prior to class time.

A fun and efficient way to burn calories and gain strength. Build upon a variety of movements and body weight exercises throughout the session that will leave you feeling accomplished and inspired for the rest of your stay. All fitness levels.